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How much do you know about staying hydrated? Presented by VNN

Staying hydrated is important to your health, and is one of the best ways to ensure that you are playing your best. Unfortunately, many athletes overlook just how important water is in maintaining top-level performance. Think you know everything there is to know about proper hydration? Take the quiz below sourced from Active.com’s 15 Hydration

UIL Fall 2017 Key Dates – Presented by VNN

Even though it’s only halfway through Summer, we’ve compiled a handy reference guide to the key dates coming for this Fall season from the UIL. Feel free to bookmark! Football 5A AND 6A SCHOOLS WITHOUT SPRING TRAINING, 4A, 3A, 2A, 1A Date Event or Deadline August 7 First day of conditioning (No contact activities permitted.

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Who should your NBA team pick in the first round? – Presented by VNN

This Thursday in Brooklyn, the thirty teams that make up the NBA will select who they hope could be the future of their franchises in the NBA Draft. Starting with the Philadelphia 76ers (who acquired the top pick from Boston last week), months of scouting, workouts, and interviews culminate with the five minutes that each

Vote for Texas’ Top Record-Breaking Performance – Presented by VNN

Who had the best record-breaking performance in Texas this season? We took your nominations over the past week and here are the finalists: Nadine Arredondo – Stephenville Softball – 13 HR – Nadine more than doubled her school record from last year (6). With 13 HRs this season, she finishes her career with 24. Emma Sherrer,

Event Recap: Week of May 13 – May 19

Saturday, May 13th No event results Sunday, May 14th No event results Monday, May 15th No event results Tuesday, May 16th No event results Wednesday, May 17th No event results Thursday, May 18th Boys Varsity Tennis Team State Tournament N/A Girls Varsity Tennis Team State Tournament N/A Friday, May 19th Boys Varsity Tennis Team State

All Teams Schedule: Week of May 15 – May 21

Here’s a preview of this week’s events for Wichita Falls High School, May 15 – May 21 MONDAY May 15, 2017 No events happening TUESDAY May 16, 2017 No events happening WEDNESDAY May 17, 2017 No events happening THURSDAY May 18, 2017 8:00 PM Boys Varsity Tennis TeamState Tournament SCHEDULE 8:00 PM Girls Varsity Tennis

Which region’s high schools had the strongest NFL Draft? – Presented by VNN

The NFL Draft took place last week in Philadelphia. Held on the Rocky Steps at the Philadelphia Museum of Art, it was the first draft held entirely outdoors, and was the most attended in history with more than 250,000 people attending. Over three days, all 32 NFL teams chose players who they hope could be the future